Cardio Kickboxing

Posted in Uncategorized by admin on May 7, 2009


Billy Blanks - Tae Bo Kicks


Billy Blanks – Tae Bo Kicks


$14.98


“A Fun workout for kids of all ages. Seven-time World Martial Arts Champion Billy Blanks has created a program for kids that puts the cool back in fitness.”…

Shape Fitness Music - Cardio 2: Pure Rock


Shape Fitness Music – Cardio 2: Pure Rock


$13.98



Kickbox 2012 -Top New Workout Music for Kickboxing, Group Fitness, Running, Cycling and Spinning (32 Count) [Non-Stop Re-Mix]


Kickbox 2012 -Top New Workout Music for Kickboxing, Group Fitness, Running, Cycling and Spinning (32 Count) [Non-Stop Re-Mix]


$8.99



Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


Tae-Bo Workout (SET OF 4: Basic, Instructional, Advanced, 8-minute Workout) [VHS]


$24.94


Billed as the “future of fitness” and hawked by numerous celebrities, Billy Blanks’s Tae-Bo actually deserves much of the hype it’s receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a w…

Denise Austin - Power Kickboxing [VHS]


Denise Austin – Power Kickboxing [VHS]


$9.98


“If you rest, you rust!” Denise Austin warns, and then she makes sure we neither rest nor rust with this high-intensity, aerobic kickboxing workout. “I want to see those muscles, yeah!” she calls out. “You’ve got ‘em, use ‘em!” This video starts with experienced kickboxers demonstrating the moves that will be used. Then it powers into two different, high-energy, 20-minute workouts. Austin calls th…

Kathy Smith's Kickboxing Workout [VHS]


Kathy Smith’s Kickboxing Workout [VHS]


$6.24


Veteran aerobics instructor Kathy Smith jumps aboard the Tae-Bo bandwagon with her punchy video Kickboxing Workout and adds her own brand of California-girl pep to the popular martial-arts routine. Accompanied by martial-arts champ Keith Cooke, Smith presents a terrific, high-adrenaline workout, based on the punches, jabs, kicks, and squats that Tae-Bo lovers will recognize, with more polished pro…

Jillian Michaels Kickbox FastFix


Jillian Michaels Kickbox FastFix


$7.19


Studio: Gaiam Americas Release Date: 03/06/2012…

The Biggest Loser Workout: Cardio Max


The Biggest Loser Workout: Cardio Max


$3.64


Shed mega pounds with a Cardio Max program specifically designed to support weight loss! You’ve seen contestants on NBC’s hit series “THE BIGGEST LOSER” pushed to the max and achieve amazing results – and now it’s your turn at hoem with a Cardio Max program specifically designed to support weight loss! Kick fitness into high gear as TV trainer Bob Harper challenges you to the ultimate boot camp …

10 Minute Solution - Kickbox Bootcamp


10 Minute Solution – Kickbox Bootcamp


$3.30


You may not become the next Jean-Claude van Damme, but this kickboxing “boot camp” will help get you in shape with fast workouts designed for buns, thighs, arms, shoulders, and abs. A bonus “meal plan” is also included. 54 min. Standard; Soundtrack: English….

POWERSTRIKE KICKBOXING Vol. 6


POWERSTRIKE KICKBOXING Vol. 6


$17.00


Back by Popular Demand, Ilaria and her team of Instructors will take you through an all new heart pumping Powerstrike Kickboxing workout!
This intense cardiovascular DVD, based on martial art basic and advanced techniques, will get you fit and in awesome shape allowing you to maintain a target heart rate zone throughout 90% of the workout.
With a whole new series of punching and kicking drills, Il…

Triple Threat: Cardio Kickboxing -


Triple Threat: Cardio Kickboxing -


$14.99


Triple Threat: Cardio Kickboxing -

Amy Bento: In the Ring - Cardio Kickboxing -


Amy Bento: In the Ring – Cardio Kickboxing -


$14.99


Fitness expert Amy Bento hosts this low impact, high intensity kickboxing program, offering the benefits of a serious cardio workout in the format of a heart pumping kickboxing routine. Designed with the use of a medicine ball, the workout is presented in a format of four combos and four intervals, providing maximum efficiency for time invested in the routine. ~ Cammila Albertson, Rovi

Bayview BAY826 Amy Bento In The Ring Cardio Kickboxing


Bayview BAY826 Amy Bento In The Ring Cardio Kickboxing


$29.7


Amy Bento s In the Ring is a new concept for the fitness enthusiast designed to deliver results with a different style format. This cardio kickboxing workout has four combos and four intervals (the format is one combo followed by one interval). The intervals are low impact high intensity and done with a medicine ball. The med ball intervals are designed to compliment the kickboxing portion of the workout leaving you with a total body burn. The kickboxing combos are fun and intense and are easy to follow. They are broken down in a way that is not boring and redundant so you will get the maximum results from your maximum effort. A modifier is provided for some of the more complicated moves in this workout. Rating: NR

Cardio Kickboxing Elite By Thiboutot, Frank


Cardio Kickboxing Elite By Thiboutot, Frank


$25.7


Author: Thiboutot, Frank Subtitle: For Sport, for Fitness, for SelfDefense Publication Date: 2001/01/01 Number of Pages: 156 Binding Type: Paperback Language: English Depth: 0.75 Width: 7.25 Height: 9.50

Kickboxing Tower


Kickboxing Tower


$309


Provides non-stop action and improves cardio health! With an effective target range of 22″-69″, students can quickly perform combinations of kicks, punches or strikes from low to high in succession while shifting directions clockwise and counter clockwise. Soft but firm foam target area with heavy-gauge base that fills with water or sand.

Lynn Hahn: Cardio Kickboxing Just for Women: Box and Burn Workout with Lynn Hahn -


Lynn Hahn: Cardio Kickboxing Just for Women: Box and Burn Workout with Lynn Hahn -


$12.99


Lynn Hahn: Cardio Kickboxing Just for Women: Box and Burn features a workout that combines stretching routines with an aerobic element. Lynn Hann not only leads the viewer through the entire regimen, she created the routine in order to maximize her customers’ stamina and burn calories. ~ Perry Seibert, Rovi

SparkPeople: Cardio Blast -


SparkPeople: Cardio Blast -


$9.99


This fitness oriented release from the diet and exercise website Sparkpeople leads viewers on a series of six helpful, everyday workouts devoted to indoor walking, 80′s aerobics, cardio kickboxing, jumping, jump rope, and cardio boot camp. ~ Cammila Albertson, Rovi

Bayview BAY874 Punch And Firm Cardio Kickboxing With Lynn Hahn


Bayview BAY874 Punch And Firm Cardio Kickboxing With Lynn Hahn


$29.7


Punch your way to health Punch and Firm uses various martial art stances to strengthen your lower body great punch combinations to strengthen your upper body and fantastic agility moves to get you in top shape This workout is user friendly. Nothing fancy just fun and highly effective exercise. You have two workouts to select from or you can combine them. Whether you re new to kickboxing or a seasoned kickboxer Punch and Firm will challange you to get strong and ready to go live life Lynn Hahn is an ACE certified fitness instructor and lifestyle and weight management consultant with over 35 years experience. In addition she is an expert martial artist with a 3rd Degree Black Belt in Kenpo Karate. Lynn operates a martial art school and provides self defense seminars in the state of Washington. Rating: NR

Authentic Cardio Boxing (DVD)


Authentic Cardio Boxing (DVD)


$44.73


Long before boxing and kickboxing became buzz words in the fitness industry, real boxers were shadowboxing to music in an effort to improve their levels of rhythm, timing, agility, and speed. Authentic Cardio Boxing explains how to add these skills to the list of cardiovascular benefits provided by engaging in an aerobic workout. The DVD details how to get back to the authentic fundamentals of pugilism by learning to perform actual boxing techniques that are derived from the ring, thereby adding a shot of adrenaline to an organization’s cardio workouts. Among the topics covered: lecture, warm-up, workout, and cool-down. Produced in cooperation with IDEA Health & Fitness Association.

Cardio Cross Train Collection -


Cardio Cross Train Collection -


$14.99


Includes:Cardio Burn Sculpt (2007) Kickbox: Core Cross Train (2008) Dance: Core Cross Train (2008) Cardio Burn Sculpt This rousing cardiovascular workout incorporates elements of yoga, Pilates, and aerobic conditioning in order to achieve maximum results in the shortest amount of time. Among the benefits of this workout include better posture and balance, as well as increased strength and all-over toning. ~ Tracie Cooper, Rovi Kickbox: Core Cross Train Kickboxing: Core Cross Train combines the high intensity and fat burning capacity of kickboxing with an emphasis on the body’s core. A stronger core will not only strengthen and tone the abdominal muscles, but ensure a safer and more effective kickboxing experience. ~ Tracie Cooper, Rovi Dance: Core Cross Train Dance Core Cross Train includes three twenty minute workouts set to musical styles including jazz, latin, and hip hop. Hosted by fitness expert Patricia Moreno, the program offers a variety of dance moves intended to strengthen the body’s core as well as provide a fun cardiovascular workout. ~ Tracie Cooper, Rovi

CIA 2904: Cardio Combat Surge With Kimberly Spreen -


CIA 2904: Cardio Combat Surge With Kimberly Spreen -


$14.99


Fitness expert and National Group Fitness Director for Life Time Fitness Kimberly Spreen leads this combination cardio and strength training workout program, utilizing a med ball, kickboxing combos, and a weighted bar. ~ Cammila Albertson, Rovi

Cardio Burn Kickbox -


Cardio Burn Kickbox -


$12.99


This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance. ~ Tracie Cooper, Rovi

Bayview BAY818 Cardio Kick StepBoxing With Kelly CoffeyMeyer


Bayview BAY818 Cardio Kick StepBoxing With Kelly CoffeyMeyer


$29.7


Cardio Kick StepBoxing is a unique energizing enjoyable and straight up effective workout from Kelly CoffeyMeyer. 60Minutes of StepBoxing is sure to give you the cardio workout you ve been looking for You will blast maximum calories and reshape your entire physique in no time. Format: A warmup is followed by 4 vertical step segments 3 horizontal step segments 2 traditional floor kickboxing routines and finishes with stretching. Rating: NR

Quick Fix: Total Cardio Kick -


Quick Fix: Total Cardio Kick -


$8.99


This program is part of the Quick Fix fitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle. The first ten-minute segment of Quick Fix: Total Cardio Kick focuses on the upper body. It uses various combinations of kickboxing punches and jabs for focused toning. The second segment features front and roundhouse kicks that help tone and strengthen the legs and lower back. The third and final segment is an overall fat-burning workout that raises body temperature for prime core conditioning. Segments may be performed separately or together; viewers are reminded of the elapsed time by a countdown clock on the screen. ~ Sarah Block, Rovi